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Do you have sensitive teeth? In these ways you can manage them

If you are suffering from tooth sensitivity, then you have experienced sudden sharp pain or discomfort in your tooth after drinking or eating anything hot or cold. The common causes of sensitive teeth are worn tooth enamel, cracks, or holes in your teeth. When your dentin is exposed, the nerve in the tooth becomes prone to sensitivity and pain. You can visit a private dentist Basingstoke for treatment of sensitive teeth. With some tips, you can manage sharp pain.

Tips for managing the pain of sensitive teeth:

Desensitizing Toothpaste: It is different than regular toothpaste as it contains additives like potassium nitrate and stannous fluoride. These additives reduce sensitivity and protect nerves from painful stimulation. Use it as you do brushing with regular toothpaste. You can also get more recommendations from dentists.

Soft Toothbrush: Use a toothbrush with soft bristles as it will not damage the tooth enamel, thus protecting your nerves and dentin. Do not brush hard and use it gently so that it will not destroy tooth enamel.

Rinse Your Mouth: Make a saltwater solution and rinse your mouth with it. This will alleviate the pain caused by sensitivity. Saltwater raises your mouth’s alkalinity and natural pH level which in turn prohibits bacterial growth. Rinse your mouth two times a day, once in the morning and again before going to bed.

Hydrogen Peroxide: You can also rinse your mouth with the solution of hydrogen peroxide. Not only will this minimize the pain because of sensitivity it will also remove harmful bacteria and prevent gum inflammation and infection. You can create this solution by taking two parts of warm water and one part of 3% concentrated hydrogen peroxide. Be careful not to swallow it.

Avoid Some Foods: You should not consume foods that are acidic in nature as they destroy the tooth enamel and promote sensitivity. For example coffee, tea, soft drinks, soda, pickles, citrus, candies, dried fruits, etc.

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