How Energy Drinks Damage Your Dental Health

Maybe in some cases, an energy drink is better than soda or soft drinks, however, this is not the case for oral health. If you drink energy drinks regularly, then it may damage your teeth. Energy drinks are liquid that is used to increase energy levels and enhance the performance of players. Energy drinks contain a high amount of sugar as well other ingredients are Caffeine, Guarana, and Taurine. These drinks are also highly acidic in nature, with a pH of roughly 3.2, thus eroding the tooth enamel.

Moreover, you are likely to get tooth and gum infections as acids promote the growth of bacteria. You should drink green tea, smoothies, and water instead of energy drinks. If you are consuming energy drinks regularly, then you should visit a private dentist in Basingstoke for dental cleanings. These drinks also produce hyperactive energy, thus causing teeth to grind which can result in chipped teeth and tooth loss.

Damages Done By Consumption Of Energy Drinks:

Dental Erosion: Energy drinks contain high levels of acid, which will erode the tooth enamel. Our saliva has a pH of 6.2 to 7.6, anything with a pH level low than the pH level of saliva will put enamel at the risk of losing. This dental erosion can lead to serious dental issues such as tooth sensitivity.

Cavities: Energy drinks erode the tooth enamel, thus making the enamel weak. Although enamel is the hardest substance in our body. But due to the acidic nature of energy drinks, it wears out the enamel. This can let sugar penetrate your teeth, which leads to cavities. The cavities can spread from one tooth to another, and the advanced stages of cavities can even cause tooth loss.

Discoloration: Energy drinks leave stains on the teeth. If you regularly consume these energy drinks, you will find a change in the color of your teeth. The particles of energy drinks fill thoroughly into the pores of the enamel, thus leaving a stain on teeth.

To prevent these damages you should limit the intake of energy drinks. It’s a wise decision to consume them occasionally. Furthermore, you can use a straw while consuming energy drinks, so that it does not come in contact with your teeth.