Tips of avoid tooth staining after drinking coffee

Well, we all know that teeth can turn yellowish or pale after drinking coffee, red wine, and smoking. Although these stains can be removed and your teeth can again be shining white. People with discolored teeth are hesitant in laughing and smiling openly. We should be careful while eating foods as some foods that contain sugar can destroy the tooth enamel. Yet it does not mean that you should leave your favorite drink coffee as the stains left by coffee can be eliminated. You can also take some tips from private dentist Basingstoke to keep your teeth shining white.

Steps to avoid teeth stains by coffee:

Rinsing and Brushing: You should rinse your mouth with water after you drink coffee or red wine. Moreover, one should not brush for at least after 30 minutes after drinking coffee or red wine as it can erode the tooth enamel. This happens because when you drink coffee, it releases bacteria in the mouth that damages the enamel. When you will rinse your mouth with water it will wash out the bacteria. After 30 minutes brush your teeth as they will fight and help in eliminating the stains caused by coffee.

Visiting Hygienist: In addition to brushing and flossing your teeth, it is also crucial to visit a dental hygienist twice a year. As a hygienist will do the deep cleaning of your teeth. There are some spaces and areas in the mouth where the toothbrush bristles do not reach. Moreover, the hygienist will also remove plaque, and tartar from your teeth with the help of cleaning tools. Also, a hygienist will also instruct you on maintaining good oral hygiene.

Teeth Whitening Treatments: You can also take teeth whitening treatment from a professional dentist. A whitening agent solution will be applied to your teeth by the dentist and laser light will be used to intensify the process. One can easily experience teeth brighter by up to 8 shades. Even though teeth whitening strips and gels are available to make your teeth whiter at home.