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Tips to keep teeth white longer after whitening treatment

No doubt that teeth whitening is one of the prominent solutions to treat stained or discolored teeth. Though you need to follow some precautionary measures to keep your teeth shiny white after treatment for a longer period of time. There can be any number of reasons such as age, smoking, certain medications, consuming alcohol, genetics, etc. Although private dentist in Basingstoke may give tips on maintaining whiter teeth after the treatment.

How to maintain your whiter teeth long after the treatment:

Brushing With Proper Technique: In general, brushing is a sign of good oral hygiene. After the whitening treatment, one should brush twice a day. Once in the morning and once in the night before going to bed. Instead, you should also focus on the correct brushing technique and give equal time to each quadrant of brushing. Furthermore, the brushing should be done in a gentle manner so that it does not destroy the enamel. In addition to this, you should rinse your mouth with water after you eat something that has sugar or after lunch or dinner. Rinsing the mouth helps in removing the food particles stuck between the teeth.

Avoid Some Food Items: There are some food items that leave stains on the surface of your teeth. So to prolong the results of teeth whitening treatment, one should avoid eating such items. For example, you should avoid acidic foods, red wine, sauces, tea, coffee, dark chocolate, candies, etc. The food items that contain acid also destroy your enamel, thus putting your teeth at risk of staining.

Make Use Of Straw: If you are drinking soft drinks, cold coffee, or juices, then using a straw to consume them will be a good idea. As it surpasses the teeth thus saving them from coming in contact with the liquid. This will help in minimizing the staining caused by such liquids. It will also be a good idea if you use straws that are reusable.

Don’t Smoke: Smoking is one of the major factors that contribute to teeth staining as cigarettes contain nicotine and tar. So to prolong the whitening result, it would be wise to quit smoking.

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